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Babies & toddlers, osteopathic care
Who we care for

Osteopathy for babies and toddlers in Christchurch

For feeding, settling, and head-shape concerns where gentle hands and patient time make the difference. We work with your baby's comfort, alongside midwives and lactation consultants when broader input helps.

No referral needed Gentle, tailored care Same-day appointments often available

Common paediatric concerns

Babies adjusting from womb to world sometimes need a hand. Most of the babies we see fit two or more of the patterns on the right.

Sound familiar? These are the patterns gentle baby Osteopathy can help with. Book in and we'll work out what's helping your baby settle.

Book a paediatric consult

What's often going on

Babies are doing big work: adjusting from a tightly contained womb space to learning to feed, settle, sleep, and move in a new world.

  • 01 A big transition: moving from the tightly contained womb to feeding, settling, and sleeping in a new world
  • 02 Feeding and latch: small restrictions in neck rotation or jaw movement can make feeding fussier on one side
  • 03 Head shape and position: a strong head-turn preference or lots of back-lying can flatten one side
  • 04 Growing and moving fast: rolling, crawling, and early tumbles load a rapidly changing little body

The clearer we are on what's driving things, the sooner we can help you move and feel better.

Book a paediatric consult

How we care for you

Care built around you

We assess gently and patiently, working with the baby's comfort. Treatment is brief, age-appropriate, and never forces anything. The plan is tailored to you: settle things down, build the support you need, and keep you moving comfortably.

What we assess

  • Neck rotation and any preferred-side patterns
  • Head shape and positional preferences
  • Body symmetry and tension patterns
  • Feeding posture and oral function (where relevant)
  • Birth history, current feeding, sleep, and settling patterns
01 Settle

Ease the discomfort

Ease tension and restrictions that are causing discomfort.

02 Support

Parent-friendly strategies

Parent-friendly strategies for feeding, sleep, positioning, and tummy time.

03 Develop

Movement and milestones

Keep a watchful eye on movement and milestones, with gentle care as needed.

Meet your care team

Every osteopath at Better Health Osteopathy is registered with the Osteopathic Council of New Zealand and follows the same evidence-informed approach to assessment, treatment and care.

Experienced osteopaths you can trust

Whoever you see, you will receive the same thorough assessment, hands-on treatment and personalised care plan. We work as one team to help you feel and move better.

  • Over 60,000 consultations
  • Helping Christchurch for over 10 years
  • Registered OCNZ osteopaths
  • Same-day appointments often available

Real stories from Christchurch patients

There is no better measure of our care than the experiences of the people we have helped. Here is what Christchurch patients say about their care.

★★★★★
"Highly recommend. I have been seeing Lorraine at BHO for multiple years now including visits for both of my children as newborns. So handy to now have a second location on Colombo street! Beautiful, clean clinic and the staff are friendly as always. Overall a great experience and well worth it in my opinion."

Georgia Black

★★★★★
"We bought our three week old son in for a checkup with Lorraine. Turns out he had a very tight neck and his body was twisted. Lorraine was amazing explaining wha was happing, what she would do to treat the problem and what could happen without treatment. After a short session our son was visibly more flexible and aligned. Thank you."

Sean Fleming

★★★★★
"Highly recommend, both my newborn baby and I have had treatments and have had awesome results. Super friendly team, plenty of car parking and great appointment availability."

Kelsey Eckhoff

★★★★★
"Jordan was very personable and thorough with our newborn, pleased with our experience."

Lana Eder

What to expect at your first visit

Our goal is simple: give you answers, explain what will help, and make the next step easy.

30 minutes

Enough time to listen, assess, and explain, without rushing.

Bring

Comfortable clothing you can move in, and any scans or letters that are relevant.

You will leave knowing

What is going on and a simple, tailored plan to take away.

No referral needed

Self-refer and book directly, with no GP letter required.

  • What's actually going on?
  • Why is it happening now?
  • What will actually help?
  • What can I do day to day?
  • What's the best plan from here?

We will explain everything in plain English, answer your questions, and make sure you understand your options before we start.

New here? See what to expect at your first visit , or see our fees .

Book your visit

Care that fits your life

Tell us what is going on and we will tailor a plan that fits you. Some concerns ease in just 1-2 sessions.

  • No referral needed
  • Gentle, tailored care
  • Same-day appointments often available

FAQs about babies & toddlers care

Is Osteopathy safe for babies?

Yes. Treatment for babies is very gentle, using light contact and minimal force. We work with the baby's comfort throughout, and treatment is adapted to age and presentation.

Can Osteopathy help with feeding difficulties?

Often yes for the physical contributors (neck rotation restrictions, jaw tension, body asymmetry). Feeding issues can have multiple causes; we work alongside lactation consultants, midwives, and GPs when broader input helps.

What about plagiocephaly (flat head)?

We commonly see babies with positional preferences and head-shape concerns. We assess what's contributing and provide gentle treatment plus positioning strategies. Severe plagiocephaly may need additional input; we'll guide that.

Can Osteopathy help after a tongue-tie release?

Often yes. Tongue-tie release can leave residual tension that benefits from gentle post-release bodywork to support feeding and recovery.

Do I need a referral from my GP or midwife?

No, you can book directly. Many parents come on the recommendation of midwives, lactation consultants, or other parents.

What does a baby appointment look like?

We take a thorough history of birth, feeding, sleep, and development. The baby is usually treated lying on a parent or on the table; treatment is gentle, brief, and tailored to what the baby needs that day.

What can help between visits

Small, safe steps that usually ease day-to-day comfort while you wait for your first appointment.

Tummy time daily

Build up in small increments to support neck and head development.

Vary positions

Avoid one preferred side in carrying, feeding, and sleeping, within safe-sleep guidelines.

Gentle movement

Nappy-change time is a good moment for slow, comfortable stretches.

Notice patterns

Watch which feeds are easier, which positions help settling, and which times of day are harder.

When to get checked

Some signs need medical care

These are uncommon, and we screen for them at every visit. But if any apply, they need medical care rather than Osteopathy.

If any of these apply, contact your GP, an after-hours clinic, or Healthline on 0800 611 116 straight away. In an emergency, call 111.

  • Refusing feeds, far fewer wet nappies, or other signs of dehydration
  • A high fever, especially in a baby under three months
  • Unusually sleepy, floppy, or very hard to wake
  • Difficulty breathing, or breathing that looks fast or laboured
  • A rash that does not fade when you press on it (call 111)

Conditions we commonly help with for babies & toddlers

If you come to us for babies & toddlers care, these are the patterns we most often help with. Explore how we approach each.