About Better Health Osteopathy

Helping Christchurch move better, feel better, and live healthier for over a decade

For more than 10 years, we've helped thousands of Christchurch families recover from injury, understand their bodies, and build healthier futures. Over 80,000 consultations later, our philosophy remains exactly the same: take the time to listen, find the cause, create a plan, and help people stay well.

consultations since 2016
80,000+
years serving Christchurch
10+
from 359 Google reviews
5.0
registered osteopaths
OCNZ
Inside a Better Health Osteopathy clinic during a consultation

Why we exist

Better Health Osteopathy was founded on a simple belief

Your health is one of the most valuable investments you'll ever make. Too often, healthcare begins only after pain has taken away the things people love doing.

We wanted to build something different: a clinic that doesn't simply treat pain, but helps people understand why it happened, recover well, and reduce the chances of it happening again.

Whether you're recovering from injury, caring for your family, training for sport or simply wanting to stay active as you get older, our goal is to help you move through life with confidence.

How we work

What guides every appointment

We listen

Every story is different. We take time to understand your goals, lifestyle and concerns.

We find the cause

Pain is often the final symptom, not the whole problem. We assess how your body works together to understand what is driving your symptoms.

We explain clearly

Healthcare shouldn't feel confusing. We explain your diagnosis and treatment plan in plain English.

We plan for the future

Our aim isn't simply today's appointment. We want you moving confidently for years to come.

We look beyond the symptoms

How we look at your health

  1. The person

    Understand you, your goals, and what matters to you.

  2. The problem

    See how the condition is affecting your daily life.

  3. Contributing factors

    Find what is driving the problem, not just where it hurts.

  4. Barriers to recovery

    Recognise what is slowing your progress.

  5. Future health

    Build resilience so you stay well and reduce future problems.

A better understanding leads to a better diagnosis, a better treatment plan, and better long-term outcomes.

Our team

The people behind Better Health Osteopathy

Behind every appointment is a team committed to delivering the same high standard of care. Every osteopath is registered with the Osteopathic Council of New Zealand and shares the same philosophy of thorough assessment, hands-on care, clear communication and long-term health.

Meet the full team

Meet our founder

Lorraine Herity

Founder & Principal Osteopath

Lorraine Herity, Founder and Principal Osteopath at Better Health Osteopathy

Lorraine trained at the British School of Osteopathy in London and practised across the UK and Ireland before making Christchurch home. She founded Better Health Osteopathy to build the kind of clinic she believed people deserved.

More than a decade and tens of thousands of consultations later, she still leads the clinic she built, still treats patients, and still cares just as much about the next generation of osteopaths as the people on her table.

  • Trained at the British School of Osteopathy
  • Practised across the UK and Ireland
  • Founded Better Health Osteopathy
  • 10+ years in Christchurch
  • 40,000+ consultations personally delivered
  • Former Ara teaching-clinic tutor
  • A passion for mentoring
  • A vision for preventive healthcare
"I believe people deserve more than simply having their pain treated. They deserve to understand what's happening, why it's happening, and to leave with the confidence of knowing there's a clear path back to the life they love."
Lorraine Herity, Founder & Principal Osteopath
Read Lorraine's profile

Why Christchurch families choose us

Why Christchurch families choose Better Health Osteopathy

  • Over 80,000 consultations
  • Fendalton clinic, open 7am to 8pm
  • Seven registered osteopaths
  • ACC registered provider
  • Direct referral pathways
  • 5-star patient reviews

What patients say

Real stories from Christchurch patients

Verified Google reviews from people we have helped, in their own words.

★★★★★
"I started at Better Health Osteopathy 3 weeks ago. Sam, on reception was exceptionally helpful, even calling one of the osteopath's out to answer my questions and putting my mind at ease. Ella, the osteopath assigned to me is amazing. I would totally recommend her and the practice."

Brian & Linda C.

★★★★★
"I’ve been seeing Lorraine for several years now and she is nothing short of a miracle worker. No matter what I walk in with - aches, pains or something that just feels “off” - she always knows exactly what to do and somehow gets my body back on track every single time. Beyond her incredible skill and knowledge, Lorraine is an absolute delight. She creates such a warm, welcoming environment and genuinely cares about her clients. You never feel rushed - she takes the time to listen, understand and treat the root of the problem. As both the clinic owner and manager, it’s clear she pours her heart into Better Health Osteopathy and it shows in every aspect of the experience. If you’re looking for someone you can truly trust with your body, Lorraine is the one. I wouldn’t go anywhere else!"

Stewart W.

★★★★★
"Such an awesome clinic. Fixed me every time and helps me to feel stronger and healthier as a result. Couldn’t recommend more. They are worth their weight in gold."

Mel S.

★★★★★
"Highly recommend. I have been seeing Lorraine at BHO for multiple years now including visits for both of my children as newborns. So handy to now have a second location on Colombo street! Beautiful, clean clinic and the staff are friendly as always. Overall a great experience and well worth it in my opinion."

Georgia B.

★★★★★
"I have been going to Better Health Osteopathy for just on three years. Lorraine, my osteopath, is amazing. She is extremely professional and caring. She has helped me greatly. She listens and explains all the treatment she is going to give me. I have no hesitation in recommending Lorraine and Better Health Osteopathy to anyone who needs treatment. The whole team are welcoming and friendly."

Jo R.

★★★★★
"Lorraine has been a saviour! Was having ongoing sciatic nerve, back issues and aches and pains and she's been incredible in helping to sort it all out! Comes highly recommended."

Jane T.

Read all patient reviews

Where to find us

Our clinic in Fendalton

Open weekdays 7am to 8pm, with free off-street parking and wheelchair access. Minutes from Merivale, Ilam, Burnside and the CBD.

Better Health Osteopathy Fendalton Clinic at 416 Ilam Road, Fendalton

Fendalton Clinic

5.0(359)
416 Ilam Road, Fendalton
Christchurch 8052
Mon-Fri: 7:00am to 8:00pm

Close to Fendalton, Merivale, Ilam, Strowan, Burnside

Book at Fendalton View clinic

Ready when you are

Ready to get started?

Whether you are dealing with pain, recovering from injury, or simply wanting to move with confidence again, we are here to help. We will help you understand what is driving your symptoms and create a personalised plan to get you back to doing the things you love.

Book an appointment Call 0800 67 77 00

Move better. Feel better. Live better, for life